Healthy lifestyle (2)

Introduction. I feel happy abou what I do. I like learning new things. I have motivation to realize my plans. I avoid to excess of salt, sugar and saturated fat. I eat meat less than three times a... I drink less than three cups of tea or coffee a day. During my usual day, I am physically active. During my usual day, I take time to stretch and to relax. I exercise at least once a week. Once I get to bed, I fall asleep easily. I am satisfied with my relationships. I am satisfied with the way I spend my leisure time.